It’s lovely to meet you.

Hello. I’m Sarah Finney, a yoga and meditation teacher based in Eugene, Oregon. I discovered these practices early in life and experienced how they could steady the mind and create a greater sense of clarity, ease, and connection to my body.

I’m a registered (YA RYT 200) and certified yoga instructor (AYC CYT L3) with nearly two decades of teaching experience in the Eugene community. My work today centers on personalized yoga, blending gentle and restorative practices, meditation, strength and mobility, experiential anatomy, and nervous system support.

My teaching has been greatly influenced by Mark Stephens, Judith Lasater, Mary Richards, Shinkai Kane and my students.

Several journeys to India, including a month-long silent retreat in Amritapuri, deepened my meditation practice and continue to influence the way I teach.

I love working collaboratively with clients, creating a practice that supports their individual body, needs, and goals.

Your pace.
Your practice.
Your body.